Today Sports and Uniformed Public Services students took part in an informative talk all about strength and resistance training from one of the coaches at the local MMA gym in Valencia who specialises in injury prevention and recovery.
To round the day off they attended tennis coaching from a former female professional player 🎾 The students had an excellent time and even played some competitive matches against one other!
So many experiences of a lifetime and it’s only day 5! Well done everyone, looking forward to seeing what’s next 🤩
