From VO2 max testing on Wednesday, to winning the Sunderland Half Marathon on Sunday!

Liam Walshaw visited our Sports Clinic last week to test his VO2 Max.

This was a test of his physiology and potential. It gave him something to use when planning his training and the readings will help him steer his training towards improving further.

We're not sure how much more you could improve on winning the Sunderland Half Marathon in a time of 1:13:28... but as he's planning on going pro, we're excited to see what's next, and help him along the way with regular sessions in our Sports Injury Clinic.